Sick of eating all the mystery junk that comes in most frozen foods? Ick! How many times I have cringed reading the label of my supposedly "healthy" frozen lunch, only to proceed with eating it due to work related time restrictions? I don't know if I did any permanent damage eating all that extra junk, but I know my eating habits can definitely use some improvements. I'm going to incorporate foods from Amy's Kitchen into my diet in place of my other frozen entrees to see if the benefits of an all (or mostly) natural diet are all they are cracked up to be.

If you are like me and work through lunch, you need something that can be made quickly, and hopefully it's healthy, too. Well, Amy's seems to deliver - the foods of theirs that I have tried so far have been healthy and delicious without all the additives. Their ingredients are all natural, organic, and vegetarian, including hand-shaped pizza crusts! From Amy's Kitchen's website (http://www.amyskitchen.com/):

It’s delicious and it tastes homemade! Amy’s food tastes so good because it’s made from the kind of real food ingredients that people use in their own kitchens…no additives, no preservatives, no GMOs. If a child can’t pronounce it, you won’t find it on an Amy’s label. The cooking methods are like those used at home or in fine restaurants. For mashed potato dishes, fresh potatoes are cooked and mashed instead of being prepared with dehydrated flakes. Pizza crusts are shaped by hand. Sauces and gravies are made the old fashioned way, starting with a roux.

There are a wide variety of Amy's meals to choose from - the Country Cheddar Bowl, the Margherita Pizza, or my personal favorite, the Thai Stir Fry. Seriously, you have GOT to try it!